04Apr

Relationships 101 — The Personal Side

I love relationships. How could I not? I did after all choose to become a therapist. And, after decades of relationships–both personal and professional–with many different kinds of people, I have gleaned a few basic truths. Most importantly, I have learned (which I think deep down I have believed since I was a teenager) that […]

26Oct

Thinking Makes It So

As a therapist I am constantly seeking to help my clients envision a multitude of possibilities when processing troubling life events. As humans we often tend to explain situations in rigid terms of right and wrong, good or bad, or black and white. When something happens to us, we immediately begin to create a story […]