14Sep

Come Play with Me

One of the most important ways for parents to connect with their children is through play.  According to a recent report by the American Academy of Pediatrics, “free and unstructured play” is both “healthy” and “essential” for the cognitive, emotional, and social development of children. Play has been found to reduce stress and anxiety in […]

27Aug

Suicide Prevention and You

In the wake of the tragic loss of Robin Williams to suicide, many are wondering what they can do to help a friend or loved one who they think may be suicidal. Of course, ideally no one who is untrained should be put in the position of being responsible for trying to keep someone from […]

15Aug

Building Trust

Many couples (whether they are dating or in a committed relationship) spend so much time and energy whirling around in circles. They’re trying to understand each other, guessing if the other truly cares, wondering if they are committed… mostly just trying to figure out if they can trust each other. Part of the game is due […]

25Jul

Gender Therapy in Orlando

As a therapist who is very pleased to work with people who are transgender in Orlando, I offer a safe, confidential, supportive environment where one is able to explore feelings as well as options; including HRT, living full-time and gender confirmation surgery. I am constantly seeking to increase my list of reliable resources and solid […]

18Jul

Can We Fall in Love Again?

This question is asked by many couples who find themselves in a place where one or both no longer feel affection for the other. They wonder how they got here, and is there any possibility they can love each other again? Dr. Sue Johnson, author of Love Sense, The Revolutionary New Science of Romantic Relationships, […]

26Jun

Specializing in Autism in Orlando

Tom Robbins wrote in Even Cowgirls Get the Blues that “to specialize is to brush one tooth.” I think that he meant that if you narrowly focus on one thing to the exclusion of all others, you can’t possibly do that one thing well as you have missed out on everything else in the process. […]

11Jun

Emotion Coaching Parenting

Think back to the last time your child threw a temper tantrum or had a complete emotional meltdown. What were you thinking about? What was your child thinking about? How were both of you feeling? Maybe you were feeling frustrated, confused, angry, or even sad? Your child probably could not eloquently explain to you exactly […]